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Workshops

 

NEW DATE!

Introduction to Yoga 
Söndag den 27 augusti, kl. 15.00 – 17.00

Lärare: Elizabeth Welsh
Pris: 300 SEK
Anmälan: Den här e-postadressen skyddas mot spambots. Du måste tillåta JavaScript för att se den.

This class will give an introduction to the essential principles that are the universal to all yoga. We'll experience the physical dynamic aspect of the hatha yoga practice, as well as the philosophy that supports it. Yoga at it's core, is a breathing practice and an awareness practice. It is a step by step method that leads us to a greater sense of connection with ourselves and all beings.

This is an opportunity to experience yoga's effect directly - in your own body.
Hope to see you soon!
Send us a mail if you have any questions: elizabethwelshyogaDen här e-postadressen skyddas mot spambots. Du måste tillåta JavaScript för att se den.

This class is also good if you've tried yoga but feel that you've missed a proper introduction to the practice.

If you interested send a mail to: elizabethwelshyogaDen här e-postadressen skyddas mot spambots. Du måste tillåta JavaScript för att se den.